ASPEN Supplements

Have you ever wondered what separates truly elite athletes from those who never quite reach their full potential? Intense conditioning and coaching are crucial to improving performance, but the best athletes know that unlocking their full potential requires more than exercise. My name is Crystal Myers, owner of A.S.P.E.N. and I want to help you avoid those problems and help you REACH YOUR PEAK! I have extensive training and certifications in personal training, but I’m also a teacher and an athlete myself. My true passion lies in educating high school and collegiate athletes about the importance of nutrition and easy ways to fuel your body to reach your peak potential. I have developed a comprehensive training plan which I individualize to each athlete based on your personal needs and limitations. I don't give you a meal plan or a restricted food list, but I do teach you habit-based nutritional concepts that make a big impact on your health, wellness, and performance. Now more than ever, this is the time to focus on building the nutritional foundation to fuel your best performance. Work with me and I promise you will see improvements in both the way you feel and also the way you perform.